New to the club? Start with the First Run Guide.
For this week’s confirmed days, times, meeting points and pace groups, check WhatsApp and Instagram.
Choose a group based on the pace you can comfortably sustain—not your fastest race result. Pace is measured in minutes per kilometre: a higher number means a slower pace.
| Where you are | Your next step |
|---|---|
| Comfortable at one of the advertised paces | Select that group in the weekly WhatsApp poll. |
| Between two groups | Start with the slower group. |
| Slower than the slowest advertised group | Ask the committee what support is available before attending. |
| New to running or unsure | Ask a pacer or the committee to help you choose. |
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Current advertised pace range: 4:30–6:30 min/km. Group availability is confirmed for each run. Beginner-friendly or run-walk support is not guaranteed—please ask before attending if you need it.
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Looking for your next run? Visit our Strava club for club activity and route information. For an organised club run, use the latest WhatsApp announcement for the confirmed route and meeting point.
Signed up for a race—or considering one? Share your plans and find training partners, race-day company or supporters. No time target required.
Visit Races & Events and use “Suggest a race or event” under Member picks. Submissions are reviewed before appearing publicly.
Include the race name, date, distance and registration link, plus what kind of company you’re looking for. Share your plans in WhatsApp too, so members can coordinate there.
Only submit information you’re comfortable displaying publicly. Don’t include phone numbers or someone else’s personal details without permission.
Relive an event, find your photos or share a memory from your run.
Browse the community photo library →
Albums are organised by event. For photo contributions or removal requests, contact the committee. Ask before reposting identifiable close-ups of others.
See Photos & Community for more.